Aerial Conditioning Classes

Service Description

Aerial Conditioning Practicing the principles of Meditation, Yoga & Pilates in silks including mat work. Complete beginners are welcome to come and learn at self pace. Benefits Include: Increased blood circulation, decompression of the spine, relaxation, increased natural energy, improves balance, promotes the health of your respiratory system, improved strength and flexibility. Group Sessions: Hen Parties, Team Building, Experience, the list goes on Up to 10 participants Get in touch for a quote Full Address Provided at the time of complete bookings